Bedspreads are usually thin, while quilts and comforters are thicker and more heavy duty. Some even offer dual controls so one side of the bed can be warmer or cooler than the other. Many sheets and pillow cases are cotton, but other available options include flannel, polyester, microfiber, rayon and satin. That also means it's important that the places we sleep and the furniture we sleep on are comfortable.
Does Garcinia Cambogia Actually Work. Woman Smiling and Holding a Supplement I managed to find several research studies on Garcinia Cambogia, in both animals and humans. According to some studies in rats, it can inhibit a fat producing enzyme called Citrate Lyase, making it more difficult for the body to produce fat out of carbohydrates (1).
Other rat studies show increased levels of the neurotransmitter serotonin. This could theoretically lead to reduced appetite and cravings (2).